Get In Touch | Receive our Newsletter

Want to join us or get in touch? Message us and sign up below!

Send a Message

Name

Frequently Asked

I am not flexible. Can I even do yoga?

That’s like saying, “I’m not strong. I can’t lift weights.” Just as you become strong by lifting weights, you become flexible by doing yoga. Anyone can do yoga…and yoga has many benefits.

I can't turn off my mind. Can yoga help me?

Our teaching method brings you fully present in your body in the current moment. This creates stillness of mind, which carries over into your day.

How can I join your classes?

We are a small, private studio in East County, San Diego. Send us a message using this form, tell us a little about yourself and your interests, and we will get back to you soon.

What level class is appropriate for me?

The OUR LEARNING CENTER page describes our class offerings. We will help you determine your proper level when we meet in person.

Subscribe to Our Newsletter for Free Yoga Resources and Updates!